Writing enables me to express my grief. It gives me someplace to put those forever swirling thoughts and feelings in my mind. Writing can be a very good form of therapy and often what appears on my paper I didn’t even know was running riot in my mind. On this page I have shared words of grief from my own journey of baby loss.
On the following pages you will find quotes that I have written myself or found comforting from my experience of losing our beautiful Poppy:
All content is my own thoughts, feelings, beliefs and experience from my own journey of baby loss. This post may contain affiliate links, please see the Copyright and Disclosures page for more information.
- Dear Anxiety – Raising AwarenessI wrote this letter to my anxiety about 6 years ago, before we lost Poppy. My anxiety is still with me, something I have grown to …
- Baby Loss and Grief Journal – Writing through lossThe Baby Loss and Grief Journal has been created to help grieving parents navigate their thoughts, feelings and complex emotions through writing. I personally have found …
I hope that the words of grief that I have created on this page have brought you some comfort and have shown that you are not alone. Baby loss and each of our individual journeys of grief is a life long process. Please know that there is a lot of support available. There are many charities, support groups and therapists that specialise in Baby Loss where you will get individual support for your circumstances.
If you have any quotes that have brought you comfort I would love to hear them. Sara x
Please join Poppy’s journey on social media:
If you need additional support:
Arc – Antenatal results and choices.
Petals – The Baby Loss Counselling Charity.
Tommy’s – Baby Charity – Together, for every baby.
Sands – Stillbirth and neonatal death charity.
Baby Loss Support Links – A dedicated page I have put together of a range of support links.
To find out more about my ‘Baby Loss and Grief Journal’ please click below: